Ilkeston Community Theatre and Festival
WELLNESS WEDNESDAY
Wed 12 Aug
|Our Crafty Place
Curious about wellness practices but not sure where to start? Join us for a free taster session and try Yoga/Chair Based Exercises, Sound Healing or Tai Chi. Book your place for the technique you'd like to explore
Time & Location
12 Aug 2026, 09:30 – 15:45
Our Crafty Place, 1 Corporation Rd, Ilkeston DE7 4AS, UK
About the event
Curious about wellness practices but not sure where to start? Join us for a free taster session and try Yoga/Chair Based Exercises, Sound Healing or Tai Chi. Book your place for the technique you'd like to explore from the 6 options below, all ages and abilities welcome.
9:30 am - Tai Chi and Qigong (sitting or standing)
10:30 am - Sound Healing Workshop
11:30 am - Chair Based Exercise
1 pm - Tai Chi and Qigong (sitting or standing)
2 pm - Beginners Yoga